• An online movement studio, which includes yoga, strength and mobility!

    Pick me up as live classes, which are available on catch up, and an extensive library of pre recorded classses!

  • You can sign up online here

  • Yes, we offer a limited number of £5 for people experiencing financial hardship.

    This is not means tested, we trust you to know if this is the right option! If you would like a £5 membership drop me an email lucyb@pickmeuppal.com

  • Join whichever membership tier that makes the most sense to you!

    The more higher tier memberships being used, the more low cost ones we can offer.

    We trust you to know what makes sense for your life, and you can change your pricing tier as your situation changes!

  • Yes! We use stripe which can handle 135 currencies including Visa, Visa Debit, Mastercard, Amex, Mono, Revolut and many more

  • Pick Me Up is designed to be used primarily on a laptop or computer, but also works on a mobile phone. So the choice is yours!

  • At the moment, this isn’t possible through the platform.

  • You can cancel your membership through your Square Space account. If you have any issues please send me an email at lucyb@pickmeuppal.com.

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  • We offer yoga, mobility and strength!

    The yoga is a mix of vinyasa, yin, rest, breathing and meditation.

    The strength is a mix of mobility and short at home work outs.

  • Yes! There are beginner focused videos as well as helpful break downs of yoga poses so you can practice in a way that works best for you!

  • No, there are classes for lots of different levels and abilities. As well as options to make things more challenging throughout!

  • For most of the classes you can use items from around the house!

    But if you would like to invest in some kit, for yoga I would recommend getting a yoga mat and 2 blocks. If you are extra fancy, a bolster is very useful for rest practices!

    For strength, I would recommend a resistance band! And again, if you’re fancy, some weights, but there will always be alternatives to do without!

    The platform also includes discount codes to my favourite brands so you can get kit at a cheaper price!

  • Yes, all classes are available on replay for 6 months.

    There is also a growing library of over 40 on demand classes to practice any time!

  • Yes, all videos have captions.

  • Yes, if you are a member you can submit class requests to be added to the platform!