I’m a yoga teacher, personal trainer, top babe and the creator of Pick Me Up!
An online movement studio, for days that need a little lift!
Over the last 10 years of sharing movement, I have always felt like the odd one out! I have seen time and time again how shitty the wellness and fitness industries can be. And rather than just sitting around moaning about it, I decided to create a space for people who want to move and connect without all the BS. It’s a space I wish I had. Somewhere you can show up just as you are.
Pick Me Up is an online studio where members can access 9 live yoga and movement classes a month with LucyB (ME!). AND over 40 on demand yoga, mobility and strength classes.
I have been teaching online since 2020 but I wanted to make something bigger and better that includes my work as a PT!
Pick Me Up is an online movement studio for nervy babes, busy babes and tired babes to move their bodies from the comfort of their own homes! My teaching centres care, autonomy and having a little giggle along the way and I’d love you to be a part of it. I know a down dog and a push up isn’t going to change the world, but a little bit of sweating, resting or connecting might give us some resilience, softness or endorphins that make things a tiny bit easier.
HI I’m
lucy B
WHAT’S INCLUDED
How much bang am I getting for my buck babe?
I know life gets busy! So I wanted to design something which works around you. I made sure there's loads of ways you can get involved with Pick Me Up whether it’s joining the live classes or on demand for the days you need a little lift, whenever and whereever that might be.
2 x weekly live Yoga classes
Live classes available for
6 months on replay
1 x monthly live yin/rest class
A library of over 40 yoga, mobility and strength classes!
WHAT’S the schedule?
When can I do your lovely live classes Lucy???
Mondays
Movement snack
A different way to move each month! Sometimes strength, slow flow or mobility! Each month we will explore a new way to wiggle and connect!
12.30-1pm UK time
75 mins of
Yin or Rest!
Different ways to give rest ago! We’ll try out practices like Yin, Restorative or Yoga Nidra so see how we can fill our cups up with a little bit of softness!
Different time each month!
Tuesdays
Yoga Flow
A playful, strengthening yoga practice flowing through seated standing and lying down poses.
6-7pm UK time