Pick me up pal is a place for fems, fats, freaks and all of their friends to move, learn and wiggle in peace.

Created by yoga teacher, PT & chubby legends, Lucy B, this is an online space to connect to yourself on days when you could do with a little lift.

We understand here a down dog isn’t going to change the world, but a little bit of sweating, resting or wiggling might give us some resilience, softness or endorphins that make things a tiny bit easier.